Thursday Apr 18, 2024
EP015 - How do you sense your feelings when you are numb from pain?
Being faced with a conundrum because his therapist told him to stop feeling responsible for other peoples emotions by gauging his own physical responses, but constantly feeling anxiety and chest pain, so he can't feel anything ... Thomas is distraught, and tried to figure out how to notice more around and inside.
Version: 20240320
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